助人助己
一個人的力量是很難應付生活中無邊的苦難的。所以，自己需要別人幫助，自己也要幫助別人。
茨威格 奧地利猶太裔作家 。
One’s strength is very difficult to cope with the endless misery of life. Therefore, they need help from others, and they also need to help others.
Stefan Zweig Austrian Jewish writer.
幫助自己